6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Last Updated: 03.07.2025 00:12

6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

<ul><li>After age 50, women undergo many physical and hormonal changes.

Key Points

Design elements: Getty Images. EatingWell design.

Amanda Seyfried, Adam Brody on Parenting, Jennifer's Body and More - Variety

</li><li>They may… [+6466 chars]

Reviewed by Dietitian Karen Ansel, M.S., RDN